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    jillian-michaels

30 DAYS WITH JILLIAN

30 Day Weight Loss Program

Jillian Michaels’ newest iFit workout program will transform your body in just 30 days. Don’t let the past define you. Join 30 Days with Jillian to receive a weight loss program from TV’s Toughest Trainer, complete with a 20 progressive map based workouts with programmed speed. After you join the program, all workouts will be added to your schedule, ready to complete on your iFit Ready equipment.

“Unless You Puke, Faint or Die, Keep Going!” - Jillian Michaels

Workout Details

  • Equipment Type: Treadmill, Incline Trainer, Elliptical
  • Intensity Level: 3
  • Number of Days: 30
  • Number of Workouts Each Week: 5
  • Number of Total Cardio Workouts: 20
  • Average Cardio Workout Duration: 35 mins

Weight Loss Program - Week 1 Preview

Complete weight loss program available upon purchase

Workout 1 - Tempo

  • 2.1 miles (3.38 kilometers)
  • Map based workout in Dubrovnik, Croatia
  • 5.5 mph pace

Workout 2 - Intervals

  • 2.3 miles (3.70 kilometers)
  • Map based workout in Sedona, Arizona
  • 4-6.5 mph pace

Workout 3 - Endurance

  • 4.2 miles (6.75 kilometers)
  • Map based workout in Ngcolosi, South Africa
  • 4.5 mph pace

Workout 4 - Speed Builder

  • 2.0 miles (3.21 kilometers)
  • Map based workout in Kinderdijik, Nethelands
  • 3.5-5.5 mph pace

Workout 5 - Hill Run

  • 2.4 miles (3.86 kilometers)
  • Map based workout in Alpine Loop, Utah
  • 4 mph pace

Program will be added under the "Lose Weight" button on your console

If you do not have buttons on your console, make sure this program is next on your schedule