Training - Marathon Advanced
Train for your first marathon or shred minutes off your personal record
Running your first marathon or trying to beat your personal record? This program is the perfect program to help you prepare physically and mentally through your next marathon! Improve your cardio and endurance with each workout.
- Intensity Level: Advanced
- Number of Weeks: 16
- Number of Workouts per Week: 5
- Duration: 27-241 Minutes