Getting Started - Level 07

6 Week Program for Treadmills

Getting Started, with Elisabeth Hasselbeck, can help you accomplish your goals, whatever it may be, while coaching you along the way. It's time to hop on your treadmill and make your goals a reality.

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  • 1.5 miles
    300.7 ft.
    241 cal.
    Getting Started level 7 #1
  • 1.5 miles
    321.2 ft.
    244 cal.
    Getting Started level 7 #2
  • 1.5 miles
    335.9 ft.
    245 cal.
    Getting Started level 7 #3
  • 2.5 miles
    655.0 ft.
    427 cal.
    Getting Started level 7 #4
  • 2.4 miles
    761.7 ft.
    428 cal.
    Getting Started level 7 #5
  • 2.4 miles
    658.7 ft.
    418 cal.
    Getting Started level 7 #6
  • 2.4 miles
    767.0 ft.
    427 cal.
    Getting Started level 7 #7
  • 2.5 miles
    597.0 ft.
    417 cal.
    Getting Started level 7 #8
  • 2.4 miles
    637.4 ft.
    415 cal.
    Getting Started level 7 #9
  • 2.4 miles
    554.4 ft.
    412 cal.
    Getting Started level 7 #10
  • 2.4 miles
    614.8 ft.
    418 cal.
    Getting Started level 7 #11
  • 2.4 miles
    814.4 ft.
    436 cal.
    Getting Started level 7 #12
  • 2.4 miles
    642.0 ft.
    422 cal.
    Getting Started level 7 #13
  • 2.5 miles
    558.1 ft.
    414 cal.
    Getting Started level 7 #14
  • 2.4 miles
    700.7 ft.
    425 cal.
    Getting Started level 7 #15
  • 2.5 miles
    589.5 ft.
    417 cal.
    Getting Started level 7 #16
  • 2.4 miles
    682.8 ft.
    426 cal.
    Getting Started level 7 #17
  • 2.4 miles
    711.4 ft.
    428 cal.
    Getting Started level 7 #18
  • 2.5 miles
    611.9 ft.
    420 cal.
    Getting Started level 7 #19
  • 2.5 miles
    549.3 ft.
    416 cal.
    Getting Started level 7 #20
  • 2.4 miles
    816.1 ft.
    437 cal.
    Getting Started level 7 #21
  • 2.5 miles
    591.8 ft.
    417 cal.
    Getting Started level 7 #22
  • 2.4 miles
    752.5 ft.
    434 cal.
    Getting Started level 7 #23
  • 2.4 miles
    698.7 ft.
    426 cal.
    Getting Started level 7 #24