Library

Program

Specs

  • Category:

    general-fitness

Kick-Off Your Weight Loss

Lose weight while cheering your favorite team on. Run or walk around your favorite team’s campus, from ESPN’s pre-season top 10 pick! No better way to start off the football season than to shred some extra pounds.

  • Intensity Level: Beginner
  • Number of Workouts: 10
  • Workouts:
    • USC Trojans
      • 3.74 Miles or 5.58 Kilometers
    • LSU Tigers
      • 2.98 Miles or 4.79 Kilometers
    • Alabama Crimson Tide
      • 1.97 Miles or 3.17 Kilometers
    • Oregon Ducks
      • 2.03 Miles or 3.26 Kilometers
    • Oklahoma Sooners
      • 2.98 Miles or 4.79 Kilometers
    • Georgia Bulldogs
      • 2.69 Miles or 4.32 Kilometers
    • Florida State Seminoles
      • 2.67 Miles or 4.29 Kilometers
    • South Carolina Gamecocks
      • 2.86 Miles or 4.60 Kilometers
    • Arkansas Razorbacks
      • 2.05 Miles or 3.29 Kilometers
    • Michigan Wolverines
      • 2.58 Miles or 4.15 Kilometers

Hit the treadmill hard and watch the pounds fall off!

Program will be added under the "Maps" button on your console

If you do not have buttons on your console, make sure this program is next on your schedule